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Wednesday, January 22, 2025

ANU develops nationwide obesity program

A new program developed by the Australian National University (ANU), will be rolled out across the country to help GPs in treating patients with obesity.

โ€˜The Change Programโ€™, developed by the ANU Medical School, will see patients work with their local GP on โ€˜long-term lifestyle changesโ€™.

Dr Liz Sturgiss from the ANU College of Health and Medicine said the program provides a bridge for GPs from current guidelines to actually working with patients in a daily practice.

โ€œThis is the first program of its kind in Australia that GPs can use with patients,โ€ Dr Sturgiss said.

โ€œGPs know the whole picture of a patient and their family and can look at obesity holistically.

โ€œFor patients that want the option of working with their GP, this program provides the resources to do it.โ€

Dr Sturgiss said patients have established trusting relationships with their GP, and that viewpoint could be a missing link in obesity management.

โ€œWe have purposely put this program within general practice because it is where people go in an ongoing way for their healthcare.

โ€œMore than 85% of people see a GP at least once a year.

โ€œNow doctors and patients will be able to work together towards sustainable changes to help patients reduce weight and improve their health generally.โ€

Developed over five years, the Change Program incorporates psychology techniques, collaborative goal setting, with a how-to workbook that covers practical steps on nutrition, exercise, goal setting, wellbeing and meal plans. It also includes setting realistic exercise goals, a regular pantry stocktake, relapse trouble shooting and a nutrition diary.

โ€œThe NHMRC (National Health and Medical Research Council) have fantastic guidelines for GPs that describe what to do but this program shows doctors and patients how to do it,โ€ Dr Sturgiss said.

โ€œIt is not a fad diet; it is about serious lifestyle change and things you can do on an ongoing basis.โ€

Canberra General Practitioner from YourGP, Dr Melian Deery, trialled the program with patients and said it is โ€œa really great tool for us to use with patientsโ€.

โ€œThrough the project we helped a number of patients lose between five to eight kilos, which is a significant amount of weight and weโ€™ve continued to use the skills weโ€™ve learned to support our patients to lose weight.

โ€œGPs are very accessible and well placed to help patients with obesity and this program is a way for us to do that well.โ€

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