There is often simply too much to do to sustain our lives and our lifestyles, and there either aren't enough hours in each day or our limited energy levels mean we have to prioritise what’s important.
I see many young clients with body image issues where they hold negative perceptions of their appearance; they’re the wrong body shape or weight, aren’t attractive enough, or they don’t look good enough.
What do bacon, asbestos and cigarettes have in common? They are all Group 1 carcinogens listed by the World Health Organization’s International Agency for Research on Cancer (IARC).
Major health concerns continue to be a burden for many Australians. According to Australia’s Health 2024 report, cases of chronic diseases such as cancer and dementia have increased nationwide.
If you are one of the 30 percent of Australians who suffer from varicose veins, you may not be aware that Canberra has its very own clinic specialising in non-invasive varicose vein treatments - The Vein Institute.
Thousands of Australians struggle with serious mental health conditions. But when the recommended treatment involves antipsychotic medications, the side effects are excess kilos, which only adds weight to an already complex diagnosis.
Now,...
