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Rescue a Lonely Heart: Boof
Newstime Media
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July 27, 2024
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Ainslie to Everest raises funds for Lifeline
Newstime Media
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July 26, 2024
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ACT Greens promise more support for live music
Newstime Media
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July 26, 2024
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Nicholas Fuller
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July 26, 2024
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July 26, 2024
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Aussie swimmers look to start gold rush on opening day
AAP
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July 27, 2024
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July 26, 2024
2024 Paris Olympics
Aussie swim coach Michael Palfrey, involved in Korea furore, will stay in Paris
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July 26, 2024
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How to keep the holiday feeling going once you return home
Dr Vivienne Lewis
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July 27, 2024
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Canberra venues nominated for Australian Bar Awards
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July 25, 2024
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Horse stable and 1920s cottage in Ainslie up for auction
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July 24, 2024
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July 24, 2024
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Dr Vivienne Lewis
Dr Vivienne Lewis
How to keep the holiday feeling going once you return home
Health & Wellbeing
Dr Vivienne Lewis
-
July 27, 2024
Dr Vivienne Lewis tells us how to beat the post-holiday blues and keep the good vibes going when we head back to work and school.
How to unwind: advice from a psychologist
Health & Wellbeing
Dr Vivienne Lewis
-
July 14, 2024
Dr Vivienne Lewis explains why it is important to ourselves first and take the time to properly unwind and how to do it.
Get moving for your mental health
Health & Wellbeing
Dr Vivienne Lewis
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July 7, 2024
Dr Vivienne Lewis explains the vital role exercise and physical movement plays in keeping our minds healthy and happy.
Body image in young people – how do we help them?
Health & Wellbeing
Dr Vivienne Lewis
-
June 29, 2024
Body image refers to a person’s perception of their body, and our attitudes and feelings towards it.
Sick of being sick? How to cope psychologically when you’re not well
Health & Wellbeing
Dr Vivienne Lewis
-
June 15, 2024
Feeling fed up when you're sick? Dr Vivienne Lewis gives you some hints on how to feel mentally okay when your body is unwell.
The psychological importance of celebrating birthdays
Health & Wellbeing
Dr Vivienne Lewis
-
June 1, 2024
Dr Vivienne Lewis explains why it is important to consider the wants of our loved ones and friends when celebrating their birthdays.
How to support someone going through domestic violence
Health & Wellbeing
Dr Vivienne Lewis
-
May 26, 2024
Dr Vivienne Lewis explains how to support a loved one who may be experience a domestically violent relationship.
The psychological benefits of volunteering
Health & Wellbeing
Dr Vivienne Lewis
-
May 18, 2024
Dr Vivienne Lewis explains how volunteering and helping others can positively impact our own wellbeing and boost our mood.
The psychological benefits of being single
Health & Wellbeing
Dr Vivienne Lewis
-
May 12, 2024
This is for all those single people out there experiencing pity from partnered friends, constantly being set up or asked why they’re single.
The psychology of being a mother
Health & Wellbeing
Dr Vivienne Lewis
-
May 4, 2024
When a woman becomes a mother, it is a psychologically transformative experience and her life often changes in ways she never expected.
Preparing for SAD this winter
Health & Wellbeing
Dr Vivienne Lewis
-
April 27, 2024
SAD, Seasonal Affective Disorder, is a depressive mental health condition that occurs for some people during the winter months.
How to spot your friendship soulmate
Health & Wellbeing
Dr Vivienne Lewis
-
April 20, 2024
Notice I said friendship soulmate? When we think of what a soulmate is we often think of it in a romantic sense, but I want to talk here about those friends we...
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