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Canberra
Wednesday, November 20, 2024

Anja de Rozario

Anja de Rozario

Small steps for young Australians on Headspace Day

The idea for Headspace Day 2021, today, is to encourage young people to focus on the future, by laying small, everyday steps that support their mental wellbeing.

Simple diet changes to make spring a breeze

Aaaachoo! Spring has sprung and, with it, warmer weather, pink and yellow blossoms, and, for 4.6 million Aussies, the dreaded return of hay fever. There’s never been a lot to do about pesky...

Maddie takes on Heart Foundation’s month-long marathon

Heart Foundation’s annual fitness challenge, MyMarathon, is a go! Participants have the entire month of October to run or walk the distance of a full marathon (42.2km). They can do it in one...

Refugee support group appeals to caring Canberra

With the continuing impact of Coronavirus, the need of asylum seekers and refugees for support to pay their rent and meet living costs is escalating.

Meet Farmer Pete: Locavore at Pialligo

Established on the Molonglo River floodplains, the Pialligo Estate orchards and market garden are always bursting with growth.

Order in October

Hey folks! As we will be staying in lockdown at least until 15 October, this list of lockdown-friendly food establishments includes ideas for the school holidays, picnic boxes, and celebratory meals for...

Canberra Daily does The Sudsy Challenge

The Sudsy Challenge is about shining a light on homelessness and helping to break down the stigma associated with the everyday life of 116,000 Australians. “We are asking Australians and New Zealanders to...

Shop local fashion in lockdown

It is more important than ever to support local businesses, and these fashion hubs in the Capital region are making it a spring breeze.

Worst Australian cities for your skin – Canberra is #10

Canberra ranks in the top ten worst Australian cities for your skin, while just across the border, Queanbeyan is in fourth spot as one of the ‘best for skin hotspots’, a recent...

A pet is for life, not just for lockdown

In the week following ACT’s snap lockdown on 12 August, the local RSPCA shelter temporarily closed its doors to take a moment to stop, reassess, and prepare for becoming an essential service. “The...

Market basket: spring produce

Have you ever heard of locavore? It simply describes choosing food that’s locally grown, meaning it’s the freshest you can get, best for the environment, and generally for your wallet, too. The...

Local fashion designer thriving in lockdown

A quintessential homegrown small fashion business, Bianca Pavlic the Label was started in 2017 from the namesake’s home studio, converted from her garage in Wamboin NSW. A fabric fanatic, Bianca was constantly inspired...
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