Whether you’re starting out on your fitness journey, are getting back on track, or want a tune-up on your current routine, you’ll want to get a hold of one of Canberra’s best personal trainers to achieve your goal.
When starting out, having an expert on hand to not just teach you the fundamentals of health and fitness, but also lead you through your training sessions and build you an exercise program is crucial.
For more experienced fitness enthusiasts, hiring a PT for a tune-up, a new routine to break through a plateau, or a form check to make sure you’re not heading toward injury is always a good idea.
If you just want a fitness program, are keen to join a group fitness class, or want specially tailored one-on-one training sessions, a good personal trainer will look after you.
Skip to the list of Canberra's best personal trainers
- A'Hern Fitness
- CrossFit Three Flow
- Define Fitness Personal Training Canberra
- Elements Fitness
What are the benefits of hiring a personal trainer?
The best personal trainers are fully qualified with a minimum Certificate IV in fitness and are experienced working with clients at all points along their personal fitness journeys.
Looking to lose weight, add some muscle, or train toward a big run? Whatever your personal fitness goals, they can shape a program that will help you move toward it.
If you’re new to exercise and more specifically gym work, personal training will help introduce you to a variety of movements and make sure you’re performing them with the correct technique.
While lifting weights or jumping on a treadmill might seem intimidating, have a professional and courteous personal trainer ease you into it gently. They will demonstrate how to exercise safely and will give you a great base of knowledge you can build on with each session.
How much does a personal trainer cost in Canberra?
With the industry being highly competitive, The hourly rate you’ll pay for a fitness trainer in Canberra will fluctuate depending on their experience, demand, and the service you’re after.
Generally, most personal trainers will offer a range of services to cater to their client’s budget. This might include: multiple hour long sessions a week; a single one-hour session a week; a half-hour session a week; or even a group session with some friends, which is an effective way to share costs and add a social element to your fitness program.
Some personal trainers offer mobile boot camps, which has the added benefit of getting you outdoors on top of the social benefits of group exercise.
Group training will often involve high intensity interval training (HIIT) work with either weights, boxing, or cardio exercise.
What to look for in a good personal trainer
Highly recommended: The fitness industry has high turnover, with a lot of trainers here today, gone tomorrow. Trainers who stand the test of time do so due to word of mouth and a passion for their work.
Flexible with their services: Good PTs understand not everyone is able to commit to or afford multiple sessions a week and will offer multiple services to cater to that.
Sound knowledge base: Whether you’re starting out in the gym or a veteran weightlifting rockstar, a good personal trainer will adjust to your skill and experience level.
The best personal trainers in Canberra 2024
To be listed as one of Canberra’s best businesses, Canberra Daily requires them to have maintained a track record of positive reviews on Google and Facebook, with a minimum average of 4/5 stars. We also check to see if businesses have verified customer reviews.
When looking for a personal trainer, check out our list of the best local businesses below.
Interested in having your business listed on Canberra's Best? Click here to learn more.
Elements Fitness
Elements Fitness is a personal training and martial arts studio in a world class facility in Braddon that offers coaching in martial arts, power lifting, weight lifting, strongman training and gymnastic strength training.
They have a range of coaches who offer private training in their specialised fields and can help you achieve your fitness goals.
Corbin Smith left this five star review on Google; “Great training environment with deeply knowledgeable coaches in every discipline. A really great mix of broad concepts and specific techniques in an awesome team atmosphere. Can’t recommend enough.”
A'Hern Fitness
A’Hern Fitness is a personal training fitness studio owned and operated by triple Olympian and dual Commonwealth Games Gold Medalist Nick A’Hern and his wife Jennifer.
Their fully qualified team of trainers have the knowledge to design an individual program to help you reach your goals.
Kim Toussaint left this five star review on Google; “A’hern Fitness are highly skilled and experienced professional trainers with the biggest hearts and smiles you’ll find in Canberra. Great service, huge gains and best service around. Do it, you won’t be sorry.”
CrossFit Three Flow
CrossFit Three Flow believe there shouldn’t be a one size fits all program and that it should be designed around you and your levels of fitness and mobility.
They can screen you before you start training and use their expertise to come up with the right program for you and can also provide you with specific nutritional advice.
Kim Peters left this five star review on Google; “Annie and Craig welcomed me to CrossFit Three Flow while I was visiting Canberra for 4 weeks. The coaching that I received from Annie, Craig and Julia was excellent, and the programming was challenging and interesting. I can’t recommend their gym more highly.”
Define Fitness Canberra
Define Fitness design personal training sessions that are tailored to meet your needs to help you achieve results.
They are a mobile training service that make it easy for you to train in a comfortable environment. Define Fitness also offer a range of packages to choose from so you can select the one that best meets your requirements.
Amy F left this positive review on Google; “I’ve been a define member for about 2 years and love the classes and the community define has built. I also have had a couple of personal trainers for weight lifting and yoga and they have been fantastic. I couldn’t recommend them more. Come work out with us.”
Frequently Asked Questions
Who is personal training for?
The experience of undertaking personal training is for anyone looking for some extra accountability and a secure path to achieving your health and fitness goals. If you want to start really taking your fitness or weight loss journey seriously, then hiring a great personal trainer is a terrific step in the right direction.
Why should I hire a personal trainer?
Hiring a personal trainer makes the process of reaching your health goals so much easier by designing a specific workout and diet plan for your needs and wants. Many people struggle with direction and motivation when it comes to exercise, so a personal trainer will keep you in line.
Do personal trainers need qualifications?
Personal trainers do need to be qualified in Canberra, so make sure you check their education and qualifications before committing to them. A Certificate IV in Fitness is the minimum requirement to work as a personal trainer, while a Certificate III in Fitness is the minimum qualification to be a gym instructor.
What does a personal trainer do?
A personal trainer is a qualified fitness expert who helps people realise and achieve their fitness goals. They should be able to identify physical weaknesses and areas to improve, design exercise programs and help motivate people to achieve their goals.
What should I expect during a personal training session?
During a personal training session, you can expect your trainer to guide you through various exercises, demonstrate proper form, provide feedback and corrections, and motivate you to push your limits. They may also track your progress, take measurements, and adjust your workout program as needed. The sessions are typically focused on your individual goals and designed.
