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Thursday, January 23, 2025

Canberra mum awarded for ‘I Got You’ suicide prevention campaign

A Canberra mum was recently announced as one of two ACT winners in Suicide Prevention Australiaโ€™s LiFE Awards. Leesa Mountford was nominated by OzHelp for founding โ€˜I Got You,โ€™ after her son died by suicide in April 2021.

Joshua Clarke was just 25 years old. He had worked in construction and had been offered an apprenticeship that same week.

โ€œIt shattered me,โ€ said Leesa, tearing up. โ€œIt was, and it will be, the worst phone call Iโ€™ll ever receive.

โ€œIt destroyed who I was really, as a mum to a son. My only son.

โ€œWhile I was cleaning out Joshโ€™s belongings, doing the crappy life admin that needs to be done for somebody, I came across his diary. In it he had written โ€˜I got youโ€™.

โ€œHis sisters had spoken about how Josh would say โ€˜I got youโ€™ instead of saying โ€˜I love youโ€™. It can mean so much, those three simple words.โ€

Leesa formed the idea to print Joshโ€™s handwritten note on clothing, in hopes that somebody experiencing their darkest day would see the message and remember that there is always someone to talk to. 

By selling the apparel, I Got You raises money for OzHelp, a Fyshwick-based not-for-profit that was established in 2001 after David Oโ€™Bryan, a young building apprentice, took his own life.

OzHelp now focuses on providing mental health programs for workers in โ€œhigh-risk, hard-to-reachโ€ industries.

When Josh died, Leesa, his younger sister Taylor, and several of his work mates accessed counselling through OzHelp.

Last April, Leesa held a legacy fundraiser in honour of her son. โ€œIt was a simple schnitzel dinner. Josh was pretty down to earth. Nothing fancy about him,โ€ she smiled. โ€œWe had no expectations.โ€

Two hundred and twenty-eight people attended that night.

โ€œWe auctioned off some of Joshโ€™s tradie mates for jobs and all the money was donated to Oz Help.โ€

By the time the event ended, they had raised just over $19,000. โ€œOur minds were blown.โ€

โ€œWeโ€™ve decided that weโ€™re going again,โ€ said Leesa. The fundraiser will take place on Saturday 15 April at Ainslie Football Club. Three hundred tickets are available for the event, which will include Paralympian Kathryn Ross as a guest speaker, bidding ballots, live auctions, and a sizable raffle.

โ€œThere is plenty of fun to be had, all in the name of Josh and looking out for one another.โ€

This year, Leesa and Taylor will also be creating a video that will go into OzHelpโ€™s Life Skills toolbox program, along with a suicide awareness course. The program is delivered to apprentices.

โ€œWeโ€™re interviewing Joshโ€™s mates about how his suicide impacted them, and some tips on how they look after their mental health.

โ€œWeโ€™re raising awareness so that other families donโ€™t have to go through what we are going through,โ€ said Leesa.

Taylor and ‘I Got You’

Taylor, who is now 22, said she still canโ€™t explain the impact her brotherโ€™s suicide had on her.

โ€œI still donโ€™t believe itโ€™s real, to be very honest with you. Like, I know itโ€™s real, but inside itโ€™s as if someoneโ€™s playing a trick on me. Itโ€™s not a funny one, but Iโ€™d prefer that.

โ€œItโ€™s one of those things where, I would hear about someone at school or someoneโ€™s family member who had suicided, and I would always think, โ€˜God. Thatโ€™s so horrible.โ€™

โ€œAnd then it happens to you. And itโ€™s more than horrible. Itโ€™s the worst thing. You question yourself, what could I have done? What should I have done? Why didnโ€™t I pick up on this, or that?โ€

At such an early age, Taylor and younger sister Mackenzie found that the worst moment of their lives had already come to pass.

โ€œIt was the darkest time I think I will probably ever experience โ€ฆ But all of a sudden, everyone was there. In a heartbeat, the people that we needed were there, even if they lived hours away.โ€

Through helping her mum with I Got You, Taylor hopes to get the message out there that โ€œYou donโ€™t need a degree in anything to be there for someoneโ€.

โ€œWe say things like, โ€˜Itโ€™ll be all right, donโ€™t worry about itโ€™ and โ€˜Let it go. Itโ€™s not even that big of a deal.โ€™ Well, it is to someone, and if that person is shut down, theyโ€™re not going to reopen about it.

โ€œEspecially with young men, weโ€™ve seen it in the statistics,โ€ Taylor said.

โ€œIf your friend is speaking to you and you feel you canโ€™t help, then support them to get that help: โ€˜Letโ€™s call Lifeline. Letโ€™s go to the doctor. Letโ€™s have a coffee, talk to me, whatโ€™s going on in your life?โ€™,โ€ said Leesa.

โ€œA big thing I see in I Got You is taking the responsibility on yourself to reach out to someone,โ€ said Taylor.

โ€œSome people wonโ€™t speak up, but when you start the conversation, youโ€™re telling that person that youโ€™re there, youโ€™ve got them.โ€

โ€œWe are so grateful Mum has turned a very horrible and heartbreaking situation into something amazing, while keeping our Joshyโ€™s memory alive,โ€ she wrote in her motherโ€™s LiFE nomination.

โ€œMum is our inspiration and has never failed to amaze us with her strength.

โ€œWe got you, Mum.โ€

If this story raised concerns, call or visit the website of Lifeline (13 11 14) or Beyond Blue (1300 22 4636). In an emergency, call 000.

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