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Latest news: anxiety

Social anxiety- how to overcome it

Health & Wellbeing Dr Vivienne Lewis -
Dr Vivienne Lewis gives us some helpful advice on how to quash feelings of social anxiety and feel confident in social situations.

Mediterranean diet linked to decrease in anxiety and stress

Health & Wellbeing Newstime Media -
Research from the University of South Australia has found that a Mediterranean diet can reduce stress and anxiety in older people.

Anxiety clinic calms children before medical procedures

National AAP -
A pre-surgery anxiety clinic in Brisbane has been working to calm worried children before they undergo medical tests or procedures.

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