Belconnen recently welcomed a game-changer for the local coeliac community, with the opening of January Health Foods, Canberra’s first gluten-free specialty store.
Plant-led restaurant, Monster Kitchen and Bar has introduced a new winter menu filled with artistic and innovative dishes, curated by culinary mastermind, Matthew Bentley.
Today, 22 April is Earth Day 2023. Given that 7,000 litres of water is needed to produce a single pound of beef, compared to only 147 litres per pound of vegetables, one person going meat-free for one day a week can save 500 litres of water per meal! Look no further for some unique salads to spice up your veggie intake, straight from the horn of Africa.
It’s been over five years since Stefania Ferrario – one of the most famous models from the national capital since Lara Cox - graced the cover of Canberra Daily. Now that she’s ‘made it,’ the 29-year-old is using her platform to speak up about animal rights, with millions watching.
Tired of having to stick to green beans and potatoes at Christmas dinner? Want to bring more than coleslaw to the Boxing Day barbie? We have you covered for show-stopping meat-free sides...
What would happen if we all went vegan?
Studies suggest that by 2050, food-related greenhouse gas emissions, which account for a third of all greenhouse gases, would be cut by 70 per cent...
This letter to the editor is in relation to the article titled ‘Nutritionist debunks vegan myths’ (CW, 2 February 2022, page 21) based on the “views” of Nina.
Myth busted: Vegans don’t get enough protein. Viral nutritionist, Naturally Nina says that as long as you’re eating a variety of plant-protein rich foods throughout the day, you’ll be full and satisfied.
Falafel
Serves...
Recipe writer and food scientist, Kylie Alla from Soulara, shares five simple tips to help busy people prepare plant-based meals that are quick, tasty and nutritious.
