The festive season can be a special time for people to come together, for those who are single, it presents the opportunity to meet that special someone at end-of-year get-togethers and parties.
Preparing for a medical procedure, no matter how minor, can evoke a range of emotions, the most common being anticipatory anxiety, worrying about what will happen and the potential outcomes.
There is often simply too much to do to sustain our lives and our lifestyles, and there either aren't enough hours in each day or our limited energy levels mean we have to prioritise what’s important.
I see many young clients with body image issues where they hold negative perceptions of their appearance; they’re the wrong body shape or weight, aren’t attractive enough, or they don’t look good enough.
What do bacon, asbestos and cigarettes have in common? They are all Group 1 carcinogens listed by the World Health Organization’s International Agency for Research on Cancer (IARC).
Major health concerns continue to be a burden for many Australians. According to Australia’s Health 2024 report, cases of chronic diseases such as cancer and dementia have increased nationwide.
