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Wednesday, December 25, 2024

Lifestyle

Time for a spring ‘clean out’? – Colonic clinics may help!

Colonic irrigation refers to the flushing out of the large intestine with water via a tube inserted into the rectum so that the contents are released.

Fostering a positive self-worth

Self-worth is important to our mental health and wellbeing and refers to seeing oneself as valuable and important as a human being.

Tenacious timetabling: the key to planning and following a routine

There is often simply too much to do to sustain our lives and our lifestyles, and there either aren't enough hours in each day or our limited energy levels mean we have to prioritise what’s important.

Horoscopes 17 – 23 October 2024

Patsy Bennett has put together her horoscopes for the week 17 – 23 October 2024.

Dealing with chronic stress in the workplace

Dr Vivienne Lewis looks at how to best deal with chronic stress in the workplace.

Eden Hair Energy celebrates a decade of creating great hair days in Dickson

Eden Hair Energy is giving back to the community that has supported the business for the past 10 years.

Horoscopes 10 – 16 October 2024

Patsy Bennett has put together her horoscopes for the week 10 - 16 October 2024.

Dealing with body image issues in the lead up to the school formal

I see many young clients with body image issues where they hold negative perceptions of their appearance; they’re the wrong body shape or weight, aren’t attractive enough, or they don’t look good enough.

Canberra mobile business carving its way with traditional drink

Inspired by kava bars across the US, William Hazell has opened Canberra’s first mobile van serving the traditional drink from Vanuatu.

A retrospective look back at Canberra’s burgeoning food scene

Canberra foodies have the chance to replicate their favourite meals from the capital’s eateries at home thanks to the publication of a new book.

Tile shopping made easy: 5 essential questions to ask

From modern to classic, tiles often cover large surface areas, playing a crucial role in setting the style and mood of a space.

Savoury to sweet

Elevate your dining experience with this perfect pairing of savoury and sweet.

Does bacon cause cancer?

What do bacon, asbestos and cigarettes have in common? They are all Group 1 carcinogens listed by the World Health Organization’s International Agency for Research on Cancer (IARC).

Corporate accountant turns hand to run fashion brand

Born-and-bred in Canberra, Maja Kresic has ditched a decade-long career in corporate accounting for the fashion world.

The R Clinic: A sanctuary of medical aesthetics and holistic wellness

In the ever-evolving world of medical aesthetics, The R Clinic stands out as a beacon of innovation and personalised care.

Horoscopes 26 September – 2 October 2024

Patsy Bennett has put together her horoscopes for the week 26 September - 2 October 2024.

Fathering- the toughest job in the world

Dr Vivienne Lewis reflects on what it means to be a father, the trials they face and how the best ones might not always be biological.

Road test: Aquafacial at Laser Clinics Australia

There is a quiet luxury in having a facial, so when Laser Clinics Australia offered us the opportunity to experience one, we jumped.

A newbies guide to Canberra’s arts and culture scene

Growing up in Melbourne, I had everything arts and culture related at my fingertips.

Horoscopes 19 – 25 September 2024

Patsy Bennett has put together her horoscopes for the week 19 – 25 September 2024.

The sneaker series: Hey Dude Wendy

The jogger is back in fashion! CD takes the guesswork out of finding the perfect fit for you, this time testing the Hey Dude.

Beauty Review: Kristin Ess

Promising to help you achieve the perfect blow out look without having to visit your hairdresser is the Kristin Ess Hair styling collection.

“I feel fat”- how to combat a bad body image day

Dr Vivienne Lewis tells us why we shouldn’t call our bodies fat and how to work through bad body image days.

Canberra Spring Essentials

Embrace the sometimes-temperamental Canberra spring and make the most out of the stunning season with the help of a few essential items.

Help with hay fever

Wesley Smith helps us understand and deal with hay fever symptoms now that the Canberra spring has set in.

Beauty Review: Benefit Pore Mattes

Known for their POREfessional range, Benefit Cosmetics has two new offerings designed to reduce to the appearance of pores.

Horoscopes: 12 – 18 September 2024

Patsy Bennett has put together her horoscopes for the week 12 – 18 September 2024.

Beauty review: Lovebyt

CD reviews beauty products so you don't have to, this time we tried products from Lovebyt's natural toothpaste and mouth range.

Long, lush lashes

Having long, lush lashes can bring together a glam make-up look or add a bit of punch to a natural face, here's how to make it work.

The sneaker series: Vans Sport Low

No longer just reserved for Jerry Seinfeld and dads in the ‘90s, the jogger is back in fashion!. How do you know which to buy?
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