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Thursday, December 26, 2024

Lifestyle

Sick of being sick? How to cope psychologically when you’re not well

Feeling fed up when you're sick? Dr Vivienne Lewis gives you some hints on how to feel mentally okay when your body is unwell.

Chinese pork open omelette

Chinese pork open omelette recipe.

Owner of Gus’ Place to open new café in Kingston

The owner of the local institution Gus’ Place is launching a new venture, Good Neighbour, which will open in Kingston on Thursday, 13 June.

Horoscopes 13 – 19 June 2024

Patsy Bennett has put together her horoscopes for the week 13 – 19 June 2024.

Say goodbye to the puffer and hello to style this winter

There is plenty of warm and stylish coats to get you through the chilly season in Canberra, here are a few of our favourites.

Magnesium health benefits: muscle, mind and sleep

Wesley Smith explains what magnesium is and the benefits of having an ample supply of the nutrient in our bodies.

Horoscopes 6 – 12 June 2024

Patsy Bennett has put together her horoscopes for the week 6 - 12 June 2024.

Capitol at QT launches new winter menu

Capitol Bar & Grill welcomes back Josh Smith-Thirkell as their executive chef and has just launched an exciting new winter menu.

Pialligo Estate to reopen in July under new owners

Pialligo Estate is currently being transformed and is set to reopen in July under a new collaboration between property tycoon Tony Denny and restauranteur Anthony Whitehouse. The iconic venue will keep its name...

The psychological importance of celebrating birthdays

Dr Vivienne Lewis explains why it is important to consider the wants of our loved ones and friends when celebrating their birthdays.

The R Clinic offers lifeline to better vein health

A light in the dark for those experiencing problems with their vein health, Canberra Vein Care by The R Clinic is a doctor-led institution dedicated to ensuring patients receive personalised, expert care.

Adelaide Hills chardonnay takes home top wine award in Canberra

An Adelaide Hills chardonnay, praised by Australia’s top wine judges as 'an explosion of flavour on the palate,' won the nation’s top wine award last night at the National Press Club in Canberra, in front of an audience that included Prime Minister Anthony Albanese.

Horoscopes 30 May – 5 June 2024

Patsy Bennett has put together her horoscopes for the week 30 May - 5 June 2024.

5 bathroom renovation mistakes to avoid

Have a bathroom that needs updating and not sure where to start? Renovating your bathroom can be transformative, but it's all about getting the details right.

How to support someone going through domestic violence

Dr Vivienne Lewis explains how to support a loved one who may be experience a domestically violent relationship.

The importance of Vitamin D

Wesley Smith explains what vitamin D does and why it is so important that we ensure we have enough of it in our system.

One for all

Here, Dr Preeya Alexander shares some of her favourite recipes, full of goodness, that all the family will enjoy.

Mediterranean diet linked to decrease in anxiety and stress

Research from the University of South Australia has found that a Mediterranean diet can reduce stress and anxiety in older people.

Azima: A new Middle Eastern culinary experience to open in Canberra

Azima, a lively new Middle Eastern restaurant, will open its doors to the public next Friday, in the space that was formerly home to Brunello on City Walk.

Horoscopes 23 – 29 May 2024

Patsy Bennett has put together her horoscopes for the week 23 – 29 May 2024.

What we’re talking about: hair health

The latest in fashion, health and beauty with fashion and beauty, this edition, we shine the spotlight on hair care and styling offerings.

Improve flexibility in just eight minutes a week

A study from the University of South Australia has discovered it takes as little as eight minutes each week to optimise flexibility progress.

The psychological benefits of volunteering

Dr Vivienne Lewis explains how volunteering and helping others can positively impact our own wellbeing and boost our mood.

One-pan Nasi Goreng tray bake

If the mountain of dishes in the sink is putting you off cooking, this one-pan wonder could be the one for you.

Everything you need to know about post-operative bras

A post-operative bra is a specially designed bra for individuals who have undergone any type of breast surgery.

Discover true beauty from the inside out at Authentix

Passionate, qualified and dedicated to ensuring their clients feel the best they can, the team at Authentix Beauty and Wellness Clinic in Braddon makes their clients feel beautiful from the inside out.

The psychological benefits of being single

This is for all those single people out there experiencing pity from partnered friends, constantly being set up or asked why they’re single.

Climate-wise and beautiful, how to have the perfect Canberra garden

Want a beautiful garden but not sure where to start? Look to Canberra weather patterns and climate-wise principles.

Want a healthier gut? Try the 30 Foods Challenge

Wes Smith explains the importance of a healthy gut and how the 30 Foods Challenge can help you feel better from the inside out.

Met Gala 2024 looks we love and love to hate

Fashion's night of nights, the Met Gala is back for 2024 with The Garden of Time as a theme, here's who got it right and oh so wrong.
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