Even in these uncertain times, ageing offers the possibility of many rewarding experiences. Check out the advertisers in this special Senior Living feature for ideas on keeping fit, healthy and fully engaged in life as you age, as well as aged care options, at-home services – and more.
COTA ACT paints the town Silver and Gold
COTA ACT is saying goodbye to the concept of Seniors Week and hello to a program of events and experiences that spark connection and promote ageing in a positive and meaningful way.
Two exciting events will be hitting the capital in the coming week and later in the year.
On Friday 22 July, the ACT Chief Minister’s Seniors Concert will be presented in the Albert Hall, with the Band of the Royal Military College of Duntroon playing classics, old favourites and modern masterpieces. Their first performance commences at 10.30am or catch an afternoon delight commencing at 1.30pm. Bookings are essential, with entry by gold coin donation.
On Wednesday 28 September, the Silver is Gold Veterans and Seniors Expo takes over two huge pavilions at EPIC with over 200 stallholders offering products, services and advice to Canberra’s seniors and veterans. There’s also competitions, giveaways, great food and a lunchtime music concert by the RMC Band entitled ‘Spirit of the Anzacs’ to keep you entertained – and much more!
For further information, go to COTA ACT’s website cotaact.org.au or give them a call on 6282 3777.
COTA Insurance: insurance for a cause
“We exist to support COTA and older Australians”
For over 60 years, COTA has been the peak body advocating for seniors’ rights and interests.
The funds raised by COTA Insurance support COTA’s work in these areas, along with programs on health and wellbeing, social connectivity and participation of older people.
“A long history”
The COTA network entered into the insurance business in the 1980s, with COTA Insurance being established in 1992. Today, we are the most experienced insurance agency in this area, insuring home, contents, motor, travel, caravans, and boats.
“Not-for-profit – your insurance supports our great cause”
COTA Insurance earns commissions on the policies we provide. As a not-for-profit, all surplus funds that we generate after deducting our costs are returned to COTA to support their great work. Your COTA insurance policy goes beyond protecting you and your assets.
“Experience our great service”
We have online services that is a great option for some customers. However, we know that for many, you value talking directly with our wonderful staff. Our team are insurance specialists who really enjoy talking to people about their insurance needs.
“Backed by leading business partners”
COTA Insurance policies are backed by leading insurers, who have worked with us to offer insurance products tailored to the needs of our market.
- T: 1300 1300 50
- W: cota.com.au
What to Look for When Choosing an Aged Care Provider
Choosing the right aged care provider is an important decision. Goodwin Aged Care Services has pulled together some key innovative services for your ‘must haves’ list!
Fulltime in-house clinical care
With 24/7 on-site Registered Nurses and in-house Pharmacists, allied health specialists, dementia, and palliative care services, you will have access to quality, tailored care in the comfort of your own environment.
Modern technologies
Technology can stimulate joy and independence in aged care and enhance the quality of communication and clinical care.
Dedicated leisure and lifestyle staff
A dedicated team facilitating leisure and lifestyle activities for residents will ensure that you can stay connected to your aged care community, and live an active, engaged, and healthier lifestyle – plus have a lot of fun in the process!
In-house wellness services
With in-house services including physiotherapy, podiatry, massage therapy, a hair salon, and a gym designed specifically for seniors at your doorstep, you can fulfill all health and wellbeing needs in comfort.
Goodwin is the longest-running Aged Care Service in Canberra, providing industry-leading care, and pioneering new industry standards. With over 65 years of experience, Goodwin offers homely accommodation and robust services for local seniors.
Call 6175 5192 to visit Canberra’s newest residential care facility, George Sautelle House, and discuss the aged care options that are right for you.
Where there’s a will, there’s a way with MEJ
When it comes to disputes over a will, it’s best to get on the front foot by understanding your rights, says a partner at Maliganis Edwards Johnson, Craig Edwards.
Sometimes people don’t leave a will, or if they have, it may be invalid, or poorly prepared. Other times, even when a will is valid, someone may not have been adequately provided for.
“A lot of people don’t know what to do or where to start when a relative dies, and a solicitor can guide them through that,” he says. “It can be emotional work, and if there are disputes, a solicitor is able to ‘step back’ to assess the individuals rights.”
Craig can help people navigate wills and estate problems.
“Often there are oversights, particularly in an extended or blended family, or when a family member with illness or special needs has not been adequately provided for. It need not be a vindictive oversight, but the financial distress remains.
“Challenging a will can involve complex family and financial histories. But a proper outcome can be obtained, with the help of professional advice.
“I like speaking with my clients and guiding them to a proper result. In essence, we untangle problems caused by a bad will.”
- 60 Marcus Clarke Street, Civic ACT
- T: 6257 2999
- W: mej.com.au
Are you contemplating making or updating your Will?
The Public Trustee and Guardian for the ACT encourages all persons in the community to have a valid up-to-date Will and Enduring Power of Attorney.
A failure to prepare a valid and up to date Will may lead to unintended consequences in respect to your estate upon your death.
None of us know when we are going to die or the circumstances of our death, and a Will is not something that should be left to prepare when you buy a house, or have children, when you are older or where you have accumulated assets.
The Public Trustee and Guardian has qualified and professional lawyers engaged to prepare your Will and Enduring Power of Attorney. We can only do so where the Public Trustee and Guardian is appointed as Executor or Attorney OR your partner/spouse is appointed as the first-named Executor/Attorney and the Public Trustee and Guardian is appointed as a substitute. For persons aged 60 years and over, PTG will not charge a fee to prepare your Will.
We provide a prompt, speedy and professional Will and Enduring Power of Attorney service and can advise on all aspects of estate planning.
An Enduring Power of Attorney allows you to appoint a person to make decisions affecting your property, financial, health and personal care matters in the event that you lose capacity to do so.
In the event that you do not prepare an Enduring Power of Attorney, and you lose capacity and decisions are required, the ACT Civil and Administrative Tribunal can, on application, appoint a person to make these decisions. In the event there is no consenting, suitable individual, the Tribunal may appoint the Public Trustee and Guardian as your Manager or Guardian.
Consider making your Will with the Public Trustee and Guardian. Visit our website at www.ptg.act.gov.au and call us on 6207 9800, or email [email protected], to make an appointment.
New technology at Curves
Curves has been the leading women’s gym for 30 years, and there’s never been a better time to join and improve your inner and outer strength! Our membership now includes MyZone – providing real-time heart rate tracking – and Evolt360 Body scans – providing detailed data of your body composition (at participating Curves). Get the whole story about your fitness with our Technology memberships – tailored exclusively to you.
Curves Belconnen 6251 1111, Gungahlin 6255 5916, Wanniassa 6296 7415, and Weston 6288 8333.
Style through the ages at Debbie Maree’s
Debbie Maree’s Fashion Boutique is a haven for those who never want to sacrifice style for comfort. No matter your age, Deb makes sure you’re looking and feeling your best, providing wardrobe staples like Tani’s silk-soft singlets. Made from Austrian beechwood and modal, they keep you chic and comfortable, regardless of the temperature.
It’s important we take care of our feet throughout the seasons of life, which is why Debbie Maree’s stocks sneakers in cutting edge styles, designed by New Zealand brand, Gelato. Pair them with an elegant pair of trousers from Joseph Ribcoff, UP pants, and more.
234 Crawford Street, Queanbeyan NSW
T: 6299 3335
Pet support in aged care packages
Pets and Positive Ageing (PAPA) is working to ensure in-home pet support remains an allowable service in aged care packages, with its great benefit to package recipients and their beloved pet companions. PAPA has asked to meet with Aged Care Minister Anika Wells MP to highlight the importance of allowing this consumer-directed choice and its inclusion in 2023 packages under consultation.
PAPA encourages all pet owners to have a pet care plan; guidance on preparing a plan is on our website.
Watch out for a PAPA event of broad community interest in Canberra on 19 September!
- W: petsandpositiveageing.com
- Facebook: @PetsandPositiveAgeing
Put Your Happy Feet first!
Did you know you can walk over 100,000 kilometres in your lifetime? Foot health is a vital component of overall health and when it comes to looking after your wellbeing, it can be easy to neglect your feet.
Have you been wearing incorrectly fitted shoes or did you run too far, too soon? Maybe those daily walks just feel a little off?
Your local podiatrists at Your Happy Feet are offering holistic podiatry services for ingrown toenails, heel and arch pain, skin and nail conditions, balance and gait issues, footwear assessments and much more.
Your Happy Feet Podiatry will help you put your best foot forward!
- 5/76 Hardwick Crescent, Holt ACT
- T: 6133 9654
- W: yourhappyfeet.com.au
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