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Thursday, December 19, 2024

Senior Living feature: ideas to keep fit and healthy as you age

Even in these uncertain times, ageing offers the possibility of many rewarding experiences. Check out the advertisers in this special Senior Living feature for ideas on keeping fit, healthy and fully engaged in life as you age, as well as aged care options, at-home services – and more.

Have a good day with Goodwin Day Clubs

Goodwin Day Clubs are a breath of fresh air, getting you out and about and meeting new friends, with a variety of activities always in the pipeline to keep things interesting.

Goodwin Day Clubs are in quality, purpose-designed premises in Crace, Queanbeyan and Monash, all administered within a supportive environment with qualified, dedicated staff who love their work.

Services include pick-up and drop-off at your home, morning tea and lunch.

Day Clubs operate Monday to Friday. You can come along one to five days a week. You can attend as part of your Home Care Package, Commonwealth Home Support Programme, or as a standalone service.

Goodwin Day Club coordinators organise various activities including group outings, games, crafts, light exercise, guest speakers, entertainers, barbecues and picnics.

day club Goodwin

Living Life Without Barriers, your way

Life Without Barriers provides a range of flexible supports to help our Home Care clients live full and active lives, in the homes and communities they love. But it’s the care and support you don’t see, which comes from strong and trusted relationships based on our people and our values, that really makes the difference.

When Life Without Barriers support worker, Janine, found out about Harry’s long-held wish to marry the woman he loves, she set out to make that dream a reality and do what we do for all our clients – help them live life, as they like it.

“Harry’s long-term partner, Flo, had moved into a nursing home and Harry’s health was declining due to kidney cancer. We began helping Harry with everyday chores like cleaning the house, getting the groceries, and remembering to take medication.

“Harry told me he wanted to marry Flo before he died. After much planning, Harry proposed to Flo and she accepted,” Janine said.

Plans for a commitment ceremony are now under way.

“I feel honoured that so many of my clients, like Harry, trust me to help them live their best life. We believe in our slogan: ‘Care for you; Designed by you’ which means we tailor packages to clients’ wants and needs and help make dreams come to fruition whenever possible.”

Call 1800 792 359 or email [email protected] to find out more about Life Without Barriers.

* Names have been changed to respect client privacy.

Life Without Barriers

Where there’s a will, there’s a way with MEJ

When it comes to disputes over a will, it’s best to get on the front foot by understanding your rights, says a partner at Maliganis Edwards Johnson, Craig Edwards.

Sometimes people don’t leave a will, or if they have, it may be invalid, or poorly prepared. Other times, even when a will is valid, someone may not have been adequately provided for. 

“A lot of people don’t know what to do or where to start when a relative dies and a solicitor can guide them through that,” he says. “It can be emotional work, and if there are disputes, a solicitor is able to ‘step back’ to assess the individuals rights.”

Craig can help people navigate wills and estate problems.

“Often there are oversights, particularly in an extended or blended family, or when a family member with illness or special needs has not been adequately provided for. It need not be a vindictive oversight, but the financial distress remains.

“Challenging a will can involve complex family and financial histories.

But a proper outcome can be obtained, with the help of professional advice.

“I like speaking with my clients and guiding them to a proper result. In essence we untangle problems caused by a bad will.” 

60 Marcus Clarke Street, Civic ACT

Craig Edwards Job MEJ

Open Mobility launches in Belconnen

Managing director of Open Mobility, Michael Standley, is always ready to go the extra mile for every one of his valued customers.

“We make sure our customers are happy, and we pride ourselves on being able to listen to what people need. What we say we’re going to do, we do,” he said.

“We’ve been in business for over 20 years and just opened our brand new 500sqm showroom in Belconnen.”

Seeing there was a gap in Belconnen for people’s mobility needs, Mr Standley wanted to provide the area with the highest quality equipment and service. Now with six showrooms across Southern NSW and the ACT, Open Mobility’s extensive range of stock is unmatched anywhere else.

“We have motorised scooters, lift chairs and beds ready to go and available for immediate delivery, six days a week,” he said.

“We set up our equipment and move, take away, or dispose of your old equipment, so there’s no need for you to worry. If you ever have a problem with your equipment, we collect and fix it ourselves, so there’s no dealing with a third party.”

32 Cohen Street, Belconnen

Open Mobility

End of season sale at Happy Fit Footwear!

Podiatrist-owned Happy Fit Footwear is bursting with vibrant styles for the upcoming season! So it’s out with the old, and in with the new. Seize the chance to buy off-season, with a fabulous range of classic and transitional styles from beloved brands like Frankie 4, Ziera and Naot.

Happy Fit’s end of season sale is running until Saturday 19 March. Run, don’t walk, down to Tuggeranong before current stock clears out. Up to 50% of select styles!

Orthotic-friendly options are available in a wide range of sizes – from women’s EU 34 to 46 – with brands for men and children too.

Had enough of sore feet? Their podiatry practice next door, ACT Podiatry, provides all aspects of foot and ankle care. So, for feet’s sake, pay them a visit!

Appointments necessary for medical grade footwear and podiatry services, please book online.

Happy Fit Footwear

Friendly faces at Driving Miss Daisy

A smiling face will always greet you when you use the safe and reliable Driving Miss Daisy service. More than a taxi, you’ll have your very own companion driver – they’ll meet you at the door, take you into your appointments, and are keen to have a friendly chat.

Franchisee, Kirsten Waldron, says they cater for a range of clients, and have a Covid Safety Plan in place to ease any of your concerns.  

“Our royal blue cars with a cheerful daisy on the door are very recognisable,” Kirsten says.

Call Driving Miss Daisy today on 0419 255 395.

Driving Miss Daisy

PAPA helps seniors with pets

Pets and Positive Ageing (PAPA) can walk you through creating a pet care plan, who to call to make sure your pet will always be safe and loved, and Pet Friendly Aged Care options in Canberra.

President of PAPA, Dr Eloise Bright, understands how it feels to put off getting a pet because you don’t know if you can always provide the best care.

PAPA is a voluntary community organisation committed to supporting ageing pet owners. You can contact them at any time at [email protected] or call 0427 975 500.

W: petsandpositiveageing.com

petspositive ageing

Put Your Happy Feet first!

Did you know you can walk over 100,000 kilometres in your lifetime? Foot health is a vital component of overall health and when it comes to looking after your wellbeing, it can be easy to neglect your feet.

Have you been wearing incorrectly fitted shoes or did you run too far, too soon? Maybe those daily walks just feel a little off?

Your local podiatrists at Your Happy Feet are offering holistic podiatry services for ingrown toenails, heel and arch pain, skin and nail conditions, balance and gait issues, footwear assessments and much more.

Your Happy Feet Podiatry will help you put your best foot forward!

5/76 Hardwick Crescent, Holt ACT

Your Happy Feet

Grieving a loss? Reach out to Your Sunset Grief Counselling

Estella Hutchinson from Your Sunset Grief Counselling has over 20 years’ experience in supporting people who are grieving a loss – and that’s not just someone passing away.

“Any change in life can leave you feeling grief or a sense of loss. That can be the kids moving out, moving into a retirement village, or losing your independence,” says Estella.

“I see people in their own homes, so you can be comfortable where you are, and I tailor my approach to the person sitting in front me and their individual circumstances.”

Call Estella at Your Sunset Grief Counselling on 0474 307 584 or email [email protected]

W: yoursunset.com.au

Your Sunset

For more information on sponsored partnerships, click here.

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