As we head into 2026, it’s tempting to get lost in all that is wrong with the world and our lives.
Especially as ‘the news’ continues to highlight it, with the worst of humanity seemingly intent on remaining at the forefront of our consciousness each day.
Statistics also tell us that we are becoming sicker, poorer, more stressed, more isolated and more disillusioned than ever.
Your surroundings, from access to healthcare to the quality of housing, can have a big impact on your health - and the ACT ranks in the top 10 healthiest cities in Australia.
During 2024 and 2025, I have been holding seminars all over Australia and have spoken to hundreds of people who want to feel more empowered to improve their health destiny.