There’s been a lot of attention around emerging nude yoga workshops for women in Canberra, however for the past 14 years, nude yoga for men has been quietly taking place each week...
Canberran veterans have been granted the opportunity to support their local community by hosting yoga, and seniors are encouraged to sign up for table tennis with the latest ACT Government funding.
Should getting back to yoga be on your list of New Year’s resolutions? Director of Canberra Yoga Space, Eli Haski, says 2022 might be a better time for it than ever.
“With everything...
Starting from next weekend, your sunny Sunday mornings could be spent in the tranquil gardens of the Gorman Arts Centre in Braddon doing yoga for free - for a good cause.
The 9am...
The City Renewal Authority’s ReNewYou program is coming back to the CBD, with free lunchtime workouts in the order of Zumba, bootcamp and yoga.
ReNewYou will kick off on Tuesday 1 September...
A study from universities in Australia and overseas has linked the practice of yoga with mental health benefits.
The study, from the University of South Australia (UniSA), the Federal University of Santa Maria,...
