It’s the bright-red root veggie more often found in borscht than a breakfast smoothie, but the humble beetroot could become one of the next go-to foods for athletes according to UniSA research.
Researchers...
A recent study from Plan International Australia has brought to light that one in five (19 per cent of) boys and young men aged 16-21 across the country believe women should keep...
In her occasional column for Canberra Daily, ‘Why your mind matters’, founder of Anytime Counselling, Tina Kendall-Davis offers general advice to help us cope in everyday situations. This week’s topic: To say or not to say.
Have you heard of ‘the Zoom Effect’?
Back in June 2021, a study published in the Aesthetic Surgery Journal wrote of 355 adults across Australia, who were assessed to see if increased video-use...
Professor of Psychology at University of Canberra, Dr Debra Rickwood, knows the struggles of being a parent, particularly when it’s time to send your young person off to school. Here, she answers some of the most pressing questions from parents and carers.
In her regular column for Canberra Daily, ‘Why your mind matters’, founder of Anytime Counselling, Tina Kendall-Davis BA, BEd, DipCouns, GradDipPsyc, offers general advice to help us cope in everyday situations. This week’s topic: When we just feel ‘meh’.
In her regular column for Canberra Daily, ‘Why your mind matters’, founder of Anytime Counselling, Tina Kendall-Davis BA, BEd, DipCouns, GradDipPsyc, offers general advice to help us cope in everyday situations. This week’s topic: See global, act local.
In her occasional column for Canberra Daily, ‘Why your mind matters’, founder of Anytime Counselling, Tina Kendall-Davis BA, BEd, DipCouns, GradDipPsyc, offers general advice to help us cope in everyday situations. This week’s topic: Comparison. The killer of comfort.
Affordable Dentures and Implants is leading the way in the ACT region and offering affordable – and comfortable – solutions for denture and implant procedures.
n her new column for Canberra Daily, 'Why your mind matters', founder of Anytime Counselling, Tina Kendall-Davis BA, BEd, DipCouns, GradDipPsyc, offers general advice to help us cope in everyday situations
Even in these uncertain times, ageing offers the possibility of many rewarding experiences. Check out the advertisers in this special Senior Living feature for ideas on keeping fit, healthy and fully engaged...
What would happen if we all went vegan?
Studies suggest that by 2050, food-related greenhouse gas emissions, which account for a third of all greenhouse gases, would be cut by 70 per cent...
Reality TV star Erin Barnett, known for Beauty and the Geek Australia, Love Island Australia, and I'm a Celebrity, Get Me Out of Here!, has written a book on her struggles with...
Your Happy Feet, your local podiatrist, is excited to introduce their new team members Bonnie, Illy, and Justin, who will be helping Canberrans maintain their physical and mental wellbeing when it’s more important than ever.
If you’re looking to move into 2022 with a fresh start, check out the advertisers in this special feature who aim to help you explore new horizons or achieve your aspirations.
New year,...
Should getting back to yoga be on your list of New Year’s resolutions? Director of Canberra Yoga Space, Eli Haski, says 2022 might be a better time for it than ever.
“With everything...
With 2022 fast approaching, many Canberrans might already have a few New Year’s resolutions in mind. Perhaps you want to pick up a new hobby or start reading the news.
After almost two...
It’s the age-old question of health and wellbeing: When will I see results? We ask it at the gym, in our kitchens, and about our skincare. Life-Space Probiotics + Skin has the...
