The key to success is finding a place where you’re comfortable to grow, say Anita O’Meara, owner of Curves Jamison of 14 years, and Nikki Ettema, coach of eight years and new co-owner.
The CAPS Clinic is one of Canberra’s most trusted and versatile aesthetic clinics, offering plastic and reconstructive surgery, skin cancer management and nonsurgical skin treatments.
According to Healthy Skin Solutions' Luke Clews, both the pollen count and irregular climate also causing a wave of unexpected flare-ups of eczema and dermatitis.
Take your mind back to your childhood and remember all the cuts and scrapes you had, possibly even the bones you broke and the childhood illnesses you navigated.
In her occasional column for Canberra Daily, ‘Why your mind matters’, founder of Anytime Counselling, Tina Kendall-Davis BA, BEd, DipCouns, GradDipPsyc, offers general advice to help us cope in everyday situations. This week’s topic: When 7 8 9.
How did a worldwide pandemic affect our perception of attractiveness as a society?
We know that online dating usage surged from late 2019 to 2022, as lockdowns and isolation took a global loneliness...
Infusing herbs in hot water extracts not only delicious aromas but also a great deal of the healing properties of the plant used. It’s likely you have some herbal teas in your...
Alternative therapy hub, Inspired Life Collective, offers healing from the impacts of trauma and day-to-day life, challenging you to not accept a sub-optimal level of wellness as ‘just the way it is’.
EFT...
Not too sport heavy, not too sleep-deprived – finding the ‘just right’ balance in a child’s busy day can be a challenge and a world-first app could provide a much-needed solution.
Developed by...
Child adolescent psychiatrist and author of When the Light Goes Out, Dr Lisa Myers World raises the issue of self-harm as we approach World Suicide Prevention Day on 10 September.Â
Australians will today join the conversation to mark R U OK?Day, a national Day of action and a reminder that every day is a day to ask your friends, family and colleagues, ‘are you OK?’.
They’re easy, free, and discreet, yet most women neglect the most effective method of preventing, treating, managing, and even curing urinary incontinence.
Incontinence is the loss of bladder control, whether that’s a small...
It’s Women’s Health Week across Australia from 5 to 11 September – a campaign designed to encourage women to check in on their own health and wellbeing.
When it comes to dental care, Affordable Implants and Dentures in Phillip uses digital technology and an Australian made crown to give implant patients the best results.
Local integrative dermatology clinic, Healthy Skin Solutions, is committed to not only treating the symptoms of their patients’ skin conditions but treating the underlying causes as well.
Canberra Daily tried and tested! CycleBar has come to Canberra. Immersive, multi-sensory, and led by trained instructors, CycleBar offers spin classes enhanced by high-energy playlists and real-time ‘CycleStats.’
“The whole time you’re plugged...
While assumption can work for us, making assumptions about the people around us can kill courtesy, erode friendships and destroy relationships, suggests Tina Kendall-Davis, founder of Anytime Counselling.
Did you know that one in two Aussies (49 per cent) are more attracted to pet owners, with furry friends on dating profiles getting a swipe right from almost half the population?
According...
