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Monday, April 29, 2024

Lifestyle

Horoscopes 29 February – 6 March 2024

Patsy Bennett has put together her horoscopes for the week 29 February - 6 March 2024.

The journey to loving your skin starts at The R Clinic

For many of us, the journey to loving our skin can be bumpy, especially when you don’t know how to take the first steps. Removing all the guesswork is the expert team at The R Clinic.

IndraLuxe unveils a new era in skincare, blending tradition with cutting-edge science

Personalised and effective skincare solutions IndraLuxe, a trailblazing skincare brand dedicated to ethnic women, is revolutionising the beauty industry after its brand launch on 21 February. IndraLuxe is not just a skincare brand;...

Canberra Wedding Guide 2024

Check out the advertisers in our wedding guide, who will help take the stress out of planning your big day and make it one to remember, with love …

90s takeover continues with soft grunge

The ‘90s resurgence continues to leak into our beauty regimes with grunge stepping back on the scene. Here's how to get the look.

Why won’t they ask for help? Helping the men in your life seek help

Did you know that one in five men suffer from an anxiety disorder at some stage in their life and that depression occurs in about one in eight men?

Empowering your journey to health: debunking weight loss myths with science

Was your New Year resolution about weight loss? A recent list of the Top 10 New Year's Resolutions had three of them as: “lose weight”, “exercise more” and “improve my diet”. And you’d think they were related, right? After all, we are always told the key to losing weight is simply “eat less and move more”.

‘Rejuran’ arrives at Aesthetics & Wellness Collective

Rachel and Aileen from Aesthetics & Wellness Collective in Ainslie bring ‘Rejuran’ to Canberra, the latest in aesthetic medicine utilising Korean salmon testis DNA.

Horoscopes 22 – 28 February 2024

Patsy Bennett has put together her horoscopes for the week 22 – 28 February 2024.

Cheaper rings, longer marriages: where’s the sweet spot?

The diamond engagement ring has long been as symbolic of commitment and love as the wedding itself, with countless theories on how much should be spent on the gesture. 

Canberrans urged to practise better sun safety amidst summer heat

With summer in full swing and temperatures on the rise, Australians are expected to take the necessary precautions to avoid the health risks caused by extreme heat.

Clean beauty, clean products

2024 is all about clean and sustainable beauty as many brands try to source natural and eco-friendly ingredients.

Suffering from chronic pain? Consider something new

If you’re suffering from chronic pain, you already know how much it impacts your life.

Finding the right sports bra can make exercise easier

With exercise, whether you’re new to movement, or a seasoned athlete, the right outfit, from your head to your toes, is going to make the experience easier, more comfortable and perhaps, give you the boost you need to keep going.

Psychologically healthy friendships are worth investing in

Friendships at any age are important for our mental health. When healthy, they can provide a sense of belonging, security, happiness, fun and adventure, add value to our life and make us feel good about ourselves.

Bentleys offers private salon for Muslim women

Canberra’s only private hair salon dedicated to Muslim women is now available at Bentleys Hair of Canberra in Jamison.

Horoscopes 15 – 21 February 2024

Patsy Bennett has put together her horoscopes for the week 15 – 21 February 2024.

Treatment options wider if prostate cancer found early

A prostate cancer patient is warning other men to stop putting off tests as patients with early stage disease have access to greater treatment options.

Eating disorders in middle age

We don’t think about women or men in their 40s and 50s with eating disorders, but this is a common period of life where a person can continue to suffer from an eating disorder they’ve had for many years or develop one for the first time.

How often should you wash your bath towels?

As Valentine's Day approaches, shocking new research reveals that UK men are five times more likely than women to clean their towels just once a year, with 5 per cent confessing to an annual wash.

Lunar New Year inspired fashion and beauty

We enter the Year of the Wood Dragon in 2024 with celebrations starting from 10 February, here are some of our favourite LNY-themed products.

Horoscopes 8 – 14 February 2024

Patsy Bennett has put together her horoscopes for the week 8 – 14 February 2024.

Glamour at the 2024 Grammys

The who's who of the music world gathered in Los Angeles for the 2024 Grammys on Sunday night 4 February. Here are some of our favourite stars and our favourite looks.

Psychological health in retirement

Deciding to retire from work is a major decision, one which many spend years looking forward to with an idealised image of freedom to do what one wants, travel, take up hobbies...

ZEST: Dance for Wellbeing in 2024 – ticks all the boxes!

Dance is a unique vehicle, naturally combining multiple approaches to movement and exercise, building confidence and an improved quality of life.

Horoscopes 1 – 7 February 2024

Patsy Bennett has put together her horoscopes for the week 1 - 7 February 2024.

Horoscopes 25 – 31 January 2024

Patsy Bennett has put together her horoscopes for the week 18 – 24 January 2024.

Creating a wardrobe you love with Amy Abrahams

Letting go of the idea of bouncing back from having kids to embrace the wardrobe of her dreams, Amy Abrahams got rid of the clothes that no longer serve her. Embracing style...

Tips to create the ideal home office

January is the perfect time to elevate and revitalise your home office space for increased productivity and comfort.

Adding virtual reality to exercise can ease chronic pain, study finds

If you’re struggling to stick to a new fitness regime, University of South Australia research shows that virtual reality (VR) will not only make exercise feel easier but also ease chronic pain.
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