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Friday, January 31, 2025

Lifestyle

New sandwich bar &Sando opens in the city

Chef and restaurateur Matt Moran's newest venture has arrived in Canberra, with sandwich bar, &Sando, opening in the city today.

Are you hypervigilant?

Wesley Smith shows us what being hypervigilant looks like and ways that we could help calm our body and mind.

Coping with feelings of anger

Feeling angry is a normal emotion. However, it is how we express that anger and what we do with this feeling that’s important.

Horoscopes 28 March – 3 April 2024

Patsy Bennett has put together her horoscopes for the week 28 March - 3 April 2024.

Chocolates to try this Easter

We love to celebrate Easter by indulging in a delightful assortment of chocolates and sweet treats. From classic favourites to new, innovative offerings, there's something for every chocolate enthusiast. Here are some popular chocolates to try this Easter:

How to stop that chocolate guilt

Dr Vivienne Lewis gives us some tips on how to enjoy the Easter period and the chocolate that comes with it, without the guilt.

Megami Lingerie: Why wire-free bras are making a (sexy) comeback!

Pretty and functional pieces line the walls of our store, Colleen’s Lingerie and Swimwear. You buy them and go about your day, not really giving a thought to the ‘why’ behind your purchase.

Easter eggy treats

These delightful eggy treats are sure to be a crowd-pleaser for every bunny this Easter long weekend.

Horoscopes 21 – 27 March 2024

Patsy Bennett has put together her horoscopes for the week 21 – 27 March 2024.

Are you a Ferrari or a Corolla?

Wesley Smith helps you identify whether you are more a Ferrari or Corolla and how to get the most out of the vehicle you are steering.

How to start your day on the right foot

How do we wake up feeling the best we can and start our day as calm and content as possible? Dr Vivienne Lewis shares a few tips.

5 tips to the perfect DIY paint job ahead of Easter long weekend

Bunnings shares five expert approved hacks he is seeing savvy Aussies embrace to ensure they get the perfect DIY paint finish.

Beautiful Canberra bushwalks in autumn

Autumn might be the best season to explore the Bush Capital, with balmy weather and a landscape slowly changing with the season. If you're looking for a bushwalk this weekend or anytime...

Fresh Fish for Good Friday!

Put FishCo fresh fish and seafood on the table this Easter. Do you prefer boneless fillets for the pan or a whole fish for the oven? FishCo aims to stock the largest variety of seafood all year round, with an abundance of prawns, oysters and fresh fish for Easter.

Horoscopes 14 – 20 March 2024

Patsy Bennett has put together her horoscopes for the week 14 – 20 March 2024.

How to get the most out of your session with a psychologist

I’ve been a Clinical Psychologist for many years now and I want to share some tips for those of you who might be new to therapy, contemplating seeing someone or have seen someone for a long time but feel you’re not making the most of your sessions.

Use it up! Tasty ways with bread past its best before date

It’s no use crying over spilled milk – or stale bread, for that matter! Here are two tasty ways to make great use of baked goodness that’s past its best before date and stop it from going to waste.

Leave your phone alone! The psychological benefits of time out from our phones

How many of us panic when we realise we have forgotten our phone or haven’t checked it in a while (like seconds) for a message? How often is that message or feed about anything important or useful?

Glamorous hair and a welcoming atmosphere at Bentleys at Red Hill

Hollywood glamour meets Bondi, with a Canberra twist, at the effortlessly chic Bentleys at Red Hill. Stepping inside the salon, you will be met with stylish art-deco-inspired finishing touches and a talented...

Horoscopes 7 – 13 March 2024

Patsy Bennett has put together her horoscopes for the week 7 - 13 March 2024.

Jade green with envy

Celadon is a European term applied to the beautiful greenware that originated in China centuries ago, prized for its precious jade-like colour. Here are some simple ideas to bring this enviable green shade into your home.

What can I bring? Food made for sharing

For fresh ideas on what to bring to a potluck, try these recipes that are simply made for sharing. Sweet or savoury, we’ve got you covered. Images and text from What Can...

Eating ultra-processed foods raises death risk: study

A higher intake of ultra-processed foods is associated with a 50 per cent greater risk of death from cardiovascular disease, a study says

Horoscopes 29 February – 6 March 2024

Patsy Bennett has put together her horoscopes for the week 29 February - 6 March 2024.

The journey to loving your skin starts at The R Clinic

For many of us, the journey to loving our skin can be bumpy, especially when you don’t know how to take the first steps. Removing all the guesswork is the expert team at The R Clinic.

IndraLuxe unveils a new era in skincare, blending tradition with cutting-edge science

Personalised and effective skincare solutions IndraLuxe, a trailblazing skincare brand dedicated to ethnic women, is revolutionising the beauty industry after its brand launch on 21 February. IndraLuxe is not just a skincare brand;...

Canberra Wedding Guide 2024

Check out the advertisers in our wedding guide, who will help take the stress out of planning your big day and make it one to remember, with love …

Was the pop-up In-N-Out worth the hype, and wait?

Once a year, American fast food giant In-N-Out chooses one city in Australia to set up a pop-up store for a day, and this year they chose to do it right here in Canberra at Walt and Burley in Kingston.

90s takeover continues with soft grunge

The ‘90s resurgence continues to leak into our beauty regimes with grunge stepping back on the scene. Here's how to get the look.

Why won’t they ask for help? Helping the men in your life seek help

Did you know that one in five men suffer from an anxiety disorder at some stage in their life and that depression occurs in about one in eight men?
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